Melissa0702's Journal, 27 Mar 18

Melissa0702's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2018

62.9 kg Lost so far: 11.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

641 kcal

Fat: 5.77g | Prot: 79.61g | Carbs: 69.48g. Breakfast: Рудь Овощная Смесь , Куриное Филе, Пшеничная Каша. Lunch: Рудь Овощная Смесь , Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Яблоко, Хек Отварной, Яблоко. more...

1862 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Melissa0702's Weight History

View Complete History

Melissa0702's Journal, 27 Mar 18

Submit a Comment

Melissa0702's Weight History