Weigh In record (no journal entry) for 27 March 2018
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71.3 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 128.36g | Prot: 162.35g | Carbs: 92.24g.
Breakfast: Ovo Frito sem Gordura, Café (Infusão), Sementes de Linhaça. Lunch: Rúcula, Tomates, Cebolas, Alface, Pepino (Descascado), Peito de Frango, Berinjela Cozida, Repolho. Dinner: Verde Campo Queijo Mussarela Lacfree, Cebolas, Peito de Frango, Ovo Frito sem Gordura, Tomates, Alface. Snacks/Other: Fit Food Biscoito de Arroz Integral Multigrãos, Verde Campo Cottage Lacfree, Verde Campo Iogurte Natural Desnatado Lacfree, Lindt Chocolate 85%. more...
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Gaining 0.4 kg a Week
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marianacarvalho2's Weight History
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