finesnow's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

70.1 kg Lost so far: 10.2 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

769 kcal

Fat: 19.32g | Prot: 49.02g | Carbs: 98.93g. Breakfast: ウイダープロテインバーグラノーラ. Lunch: エースコックスープはるさめかきたま, ウイダープロテインバーグラノーラ, 下田商事クイックはるさめ. Dinner: ジャガイモ（皮付き）, ベーコン（塩漬け、フライパンで炒める）, 油揚げ, 豚肉, 永谷園生姜参鶏湯. more...

1765 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes. more...

Gaining 0.7 kg a Week

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finesnow's Journal, 27 Mar 18

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