jomints's Journal, 26 Mar 18

jomints's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2018

151.5 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1570 kcal

Fat: 122.09g | Prot: 56.89g | Carbs: 74.28g. Breakfast: Fried Egg. Lunch: Pickled Cauliflower, Boiled Egg, Coconut Oil. Dinner: Apples, Whole Milk, Bar-S Foods All Beef Hot Dogs. Snacks/Other: Oranges. more...

4406 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

5 Supporters Support

Comments

gr8 job!

26 Mar 18 by member: marshakanady


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jomints's Weight History

View Complete History

jomints's Journal, 26 Mar 18

Submit a Comment

jomints's Weight History