Weigh In record (no journal entry) for 26 March 2018
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 81.78g | Prot: 82.91g | Carbs: 49.24g.
Breakfast: Santa Helena Amendoim Crocante. Lunch: Copacol Filé de Tilápia Congelado, Nestlé Requeijão Cremoso. Dinner: Torta de Frango Low Carb. more...
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Gaining 1.6 kg a Week
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daniassis2013's Weight History
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