Weigh In record (no journal entry) for 26 March 2018
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 23.78g | Prot: 26.49g | Carbs: 37.46g.
Breakfast: Arcor Chocolate Amargo 53%, Wickbold Pão de Forma. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Sadia Calabresa, Sadia Bacon em Cubos, Repolho Verde. Snacks/Other: Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Estrela do Oriente Castanha do Pará. more...
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Losing 0.1 kg a Week
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Joyce Grasiella's Weight History
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