Weigh In record (no journal entry) for 26 March 2018
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83.4 kg
Lost so far: 1.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 52.68g | Prot: 97.99g | Carbs: 96.18g.
Breakfast: Café. Lunch: Coca-Cola Coca-Cola Zero, Sashimi de Salmão, Koni Store Sunomono. Dinner: Máximo Feijão Preto, Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido). Snacks/Other: Leão Chá Mate Natural, Pão da Hora Pão de Queijo. more...
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Gaining 0.6 kg a Week
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milenabkarl's Weight History
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