Weigh In record (no journal entry) for 26 March 2018
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71.2 kg
Lost so far: 14.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 38.73g | Prot: 32.64g | Carbs: 55.16g.
Breakfast: Rye Bread, Panera Bread Fresh Fruit Cup (Small), Bacon, Poached Egg . Lunch: Campari Cocktail Tomatoes, Real Sweet Vidalia Onion, Olive Oil , Wild Harvest Organic Spring Mix Salad, Deli Sliced Ham. Dinner: Adams 100% Natural Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Now Foods Psyllium Husk Powder. more...
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Gaining 1.3 kg a Week
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margueritem's Weight History
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