Weigh In record (no journal entry) for 26 March 2018
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79.1 kg
Lost so far: 5.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 62.93g | Prot: 65.03g | Carbs: 18.94g.
Breakfast: Café, Beija Flor Amendoim, D'neve Queijo Mussarela. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tomates, Repolho. Dinner: Café, D'neve Queijo Mussarela. more...
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Gaining 0.5 kg a Week
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kelycerqueira's Weight History
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