monica villas boas's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
87 kg Lost so far: 23 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 March 2018:
1683 kcal Fat: 74.94g | Prot: 90.78g | Carbs: 164.91g.   Breakfast: Café com Açúcar, Manteiga (com Sal), Pão Francês, Banana, Canela, Quaker Aveia em Flocos. Lunch: Bacon, Batata Inglesa Cozida, Estrogonofe de Frango, Arroz Branco (Cozido), Laranjas. Dinner: Estrogonofe de Frango, Frango (Empanado e Frito). more...
Gaining 0.2 kg a Week

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monica villas boas's Weight History


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