|
Resultado de dois aniversários com muitos salgadinhos e feijoada! 😣
|
90.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 85.39g | Prot: 146.59g | Carbs: 31.18g.
Breakfast: Patinho, Amêndoas. Lunch: Ovo Frito, Repolho, Bife de Carne de Vaca, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis. Dinner: Ovo Cozido, Tomates Cereja, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Laranjas, Estrela do Oriente Amêndoa Torrada e Salgada. more...
|
|
2416 kcal
|
Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne Luise's Weight History
|