Weigh In record (no journal entry) for 26 March 2018
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 26.23g | Prot: 59.92g | Carbs: 29.81g.
Breakfast: Кремлевские Забавы Горький Шоколад. Lunch: Магнит Сыр Российский 50%, Гречка Отварная. Snacks/Other: Biotech USA Iso Whey Zero. more...
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Losing 0.7 kg a Week
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