Weigh In record (no journal entry) for 26 March 2018
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104.7 kg
Lost so far: 9.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 62.83g | Prot: 39.51g | Carbs: 103.27g.
Lunch: Dobradinha, Quiabo Cozido, Bife de Fígado, Ovo Cozido. Snacks/Other: Vale D'ouro Biscoito de Polvilho, Santa Helena Amendoim Crocante, Risoles de Presunto e Queijo, Amendoim, Caipirinha com Adoçante, Pepsi H2OH. more...
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Losing 4.9 kg a Week
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nani guedes's Weight History
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