Weigh In record (no journal entry) for 26 March 2018
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 105.49g | Prot: 71.06g | Carbs: 277.13g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait, Banane. Lunch: Coca-Cola Coca-Cola, Mélange de Légumes (Surgelés), Pilon de Poulet, Semoule. Dinner: Kiwi, Piquebroche Cuisse de Dinde. Snacks/Other: Kojak Sucettes, U Ananas, Bonbons en Vrac, Kojak Sucettes. more...
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1514 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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