Weigh In record (no journal entry) for 26 March 2018
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65.9 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 35.74g | Prot: 111.76g | Carbs: 95.01g.
Breakfast: Brooklea Fat Free Greek Style Natural Yoghurt, Kellogg's Special K with Semi-Skimmed Milk. Lunch: Mayonnaise, John West Tuna Chunks in Sunflower Oil (65g), Baked Potato (Peel Not Eaten). Dinner: Farmfoods Pork Loin Steaks, Stir Fried Vegetables, Tesco Cous Cous, Tesco Basa Fillets. Snacks/Other: Jacob's Baked Cheddars. more...
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Losing 0.7 kg a Week
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dianediane0102's Weight History
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