Weigh In record (no journal entry) for 26 March 2018
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 65.30g | Prot: 44.70g | Carbs: 163.39g.
Breakfast: Baguette, Sucre, Danone Yaourt Nature, Oeuf sur le Plat. Lunch: Marks & Spencer Salade À La Patate Douce, Carottes, Houmous. Dinner: Raisins, Mélange de Légumes (Égouttés Solides, en Conserve), Pommes de Terre Frites, Pizza Del Arte Café Gourmand, Picard Galettes de Pomme de Terre, Céréal Bio Falafels Bio. more...
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Losing 3.5 kg a Week
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