Weigh In record (no journal entry) for 26 March 2018
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 28.39g | Prot: 31.02g | Carbs: 97.09g.
Breakfast: Кофе с Молоком и Сахаром, Савушкин Сыр Пошехонский 45%, Овсяноблин. Lunch: Яблоко, Савушкин Кефир 2,5%. Dinner: Яблоко, Славянские Традиции Кефир 2,5%. Snacks/Other: Яблоко, Фундук, Миндаль. more...
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2119 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Виктория b's Weight History
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