Weigh In record (no journal entry) for 15 March 2018
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54.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 55.03g | Prot: 78.74g | Carbs: 256.98g.
Breakfast: 雞蛋（整個）, 福義軒 原味蛋捲, 小番茄（葡萄形狀）, 香蕉, 全脂牛奶, 富士蘋果. Lunch: 便當, 雞蛋（整個）. Dinner: 小番茄（葡萄形狀）, 橘子, 便當. more...
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1391 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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cloverba's Weight History
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