ohgtmainnya's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

65 kg Lost so far: 13 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

152 kcal

Fat: 1.13g | Prot: 8.36g | Carbs: 30.06g. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Apel. more...

1669 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 30.3 kg a Week

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ohgtmainnya's Journal, 26 Mar 18

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ohgtmainnya's Weight History