Weigh In record (no journal entry) for 25 March 2018
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 29.79g | Prot: 152.95g | Carbs: 274.35g.
Breakfast: Ovo Frito sem Gordura, Arroz Branco (Cozido). Lunch: Salada Verde Mista, Quero Feijão Carioca, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Quero Feijão Carioca, Salada Verde Mista, Hortifruti Patinho Moído, Batata Doce. Snacks/Other: Hortifruti Patinho Moído, Arroz Branco (Cozido), Hortifruti Patinho Moído, Batata Doce. more...
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Anderson.echeverria's Weight History
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