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PbSULAK
Journal
25 Mar 18
PbSULAK's Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
168.7 kg
Lost so far:
37.9 kg
.
Still to go:
12.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 March 2018:
5009 kcal
Fat: 282.15g | Prot: 161.50g | Carbs: 457.00g.
Lunch:
Mission Avocado, Landshire Turkey & Cheese Sandwich.
Dinner:
Fresh Ham.
Snacks/Other:
Smartfood White Cheddar Cheese Popcorn, Ben & Jerry's Salted Caramel Core Ice Cream, Ben & Jerry's The Tonight Dough.
more...
4165 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes.
more...
Losing 10.8 kg a Week
14 Supporters
Support
Comments
Nice!
25 Mar 18 by member:
Horseshu1
Great loss!
25 Mar 18 by member:
Fritzy 22
gOOd job!
25 Mar 18 by member:
marshakanady
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PbSULAK's Weight History
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