Weigh In record (no journal entry) for 24 March 2018
|
170.3 kg
Lost so far: 36.4 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
|
|
9703 kcal
|
Fat: 440.32g | Prot: 295.36g | Carbs: 742.14g.
Breakfast: Mrs. Freshley's Donut Sticks (Package), Grippo's Bar-B-Q Flavored Potato Chips, Ruffles Cheddar & Sour Cream Potato Chips, Cheetos Crunchy Flamin' Hot, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. Lunch: Nice! Colby & Monterey Jack Cheese, Pepperoni, Spectrum Organic Virgin Coconut Oil, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Dinner: Smirnoff Vodka, Sonia's Kitchen Beef & Pork Pelmeni, Beer, Ketchup, Beef and Pork Frankfurter or Hot Dog. Snacks/Other: Smirnoff Vodka, Pizza Hut Wing Dipping Sauce - Ranch, Hunt's Perfect Squeeze Ketchup, Pizza Hut HERSHEY'S® Triple Chocolate Brownie, Pizza Hut Boneless Chicken Wing - Cajun Rub, Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl. more...
|
|
4202 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
|
Gaining 37.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|