Weigh In record (no journal entry) for 25 March 2018
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 45.97g | Prot: 160.02g | Carbs: 194.53g.
Breakfast: Quaker Flocons d'avoine, Auchan Fromage Blanc 0%. Lunch: Avocat, Tomates, Vinaigre Balsamique, Taureau Ailé Le Basmati, Le Gaulois Escalope de Dinde. Dinner: Tomates, Gerlinéa Shirataki de Konjac, Vinaigre Balsamique, Concombre (Pelé), Le Gaulois Escalope de Dinde. Snacks/Other: Pomme, Myprotein Peanut Butter. more...
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steady weight
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GERVASONI's Weight History
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