ChelseaDesign's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
81.6 kg Lost so far: 2.3 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1743 kcal Fat: 76.83g | Prot: 56.00g | Carbs: 180.05g.   Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Kodiak Cakes Flapjack Mix, So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Lunch: Calavo Avocado, Litehouse Foods Tuscan Herb with Lemon Dressing, Cherry Tomatoes, Pero Family Farms Mini Sweet Peppers, Spinach , Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Nothing Bundt Cakes Red Velvet Cake, Moscow Mule, Red Lobster Shrimp Linguini Alfredo (Half Portion). more...
1773 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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ChelseaDesign's Weight History


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