Weigh In record (no journal entry) for 26 March 2018
|
74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 64.20g | Prot: 71.90g | Carbs: 232.81g.
Breakfast: Sadia Mussarela, Padaria Pão Francês, Café com Açúcar. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho Verde, Macarrão a Bolonhesa. Dinner: Brigadeiro de Colher, Brigadeiro, Kibon Sorvete Napolitano, Kibon Sorvete de Flocos, Kibon Sorvete de Chocolate. Snacks/Other: Banana Nanica. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucilene33's Weight History
|