Weigh In record (no journal entry) for 25 March 2018
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79 kg
Lost so far: 5.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 64.89g | Prot: 86.47g | Carbs: 129.12g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Kakaolu Kek. Dinner: Zeytinyağlı Enginar, Tavuk Budu. more...
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Losing 0.5 kg a Week
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Ankaralım's Weight History
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