Weigh In record (no journal entry) for 25 March 2018
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64.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 198.09g | Prot: 116.89g | Carbs: 57.05g.
Breakfast: Queso de Kefir Bien Seco del Suero, Queso Roquefort, Palta Hass, Sturla Chia Triturada, Aceite de Oliva, Genser Sal Modificada (Baja en Na), Huevo, Martínez Zavalia Mircilla ...Ticucho, Sal Marina, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Aceite de Oliva, Sal Marina, Cúrcuma, Pechuga de Pollo (sin Comer la Piel), Pimientos Verdes, Repollo, Palta, SanCor Manteca Clásica. Dinner: Bicarbonato de Sodio, Nueces, Almendras, Café Espresso, Nueces. Snacks/Other: Milkaut Crema de Leche, Azúcar Morena, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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2116 kcal
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Exercise:
Cleaning - 30 minutes, Driving - 2 hours, preparar agua y baño - 20 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Studying - 1 hour. more...
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Gaining 0.7 kg a Week
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diegodiaz laguzzi's Weight History
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