Weigh In record (no journal entry) for 25 March 2018
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77.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 28.38g | Prot: 59.66g | Carbs: 84.31g.
Breakfast: Biscotto Integrale, Zucchero di Canna, Caffè Espresso. Lunch: Patatine Fritte, Vino Bianco da Tavola, Insalata Mista Verde. Dinner: Vino Bianco da Tavola, Ondina Filetti di Salmone al Naturale. Snacks/Other: Herbalife Noccioline di Soia Tostate, Vino Bianco da Tavola, Mulino Bianco Sfoglia di Grano Cracker Integrali, Herbalife Noccioline di Soia Tostate. more...
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Gaining 4.9 kg a Week
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