Weigh In record (no journal entry) for 25 March 2018
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87.8 kg
Lost so far: 5.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 142.20g | Prot: 81.69g | Carbs: 18.98g.
Breakfast: Dulano Embutido de Pavo, Milbona Queso Sándwich , Café. Lunch: Choví Allioli, Hacendado Filetes de Panga, Coliflor, Setas de Ostra. Dinner: Nixe Atún Claro en Aceite de Girasol, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Tomates Cherry. more...
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Losing 1.2 kg a Week
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