Weigh In record (no journal entry) for 25 March 2018
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 36.67g | Prot: 27.37g | Carbs: 128.81g.
Breakfast: Белый Хлеб, Макароны по Флотски, Малиновое Варенье. Lunch: SPAR Попкорн Карамельный, Сахар. Dinner: Сахар, Балтийский берег Мидии в Сырном Соусе. more...
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Losing 1.8 kg a Week
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