Weigh In record (no journal entry) for 25 March 2018
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98.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 83.61g | Prot: 94.10g | Carbs: 174.21g.
Breakfast: Coca-Cola Coca-Cola Light, Café, Gouda ou Edam, Pain. Lunch: Salade, Moutarde de Dijon, Jambon Frais, Pain, River Cola Light. Dinner: Farine de Blé Blanche (Tout Usage), Carottes, Oeuf, Cordon Bleu, Poireaux, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Lait, Gaufre. more...
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Gaining 4.2 kg a Week
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Poids de David Tournay's Weight History
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