Weigh In record (no journal entry) for 25 March 2018
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63 kg
Lost so far: 9.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 25.52g | Prot: 51.25g | Carbs: 11.47g.
Breakfast: Domatesler. Dinner: Tavuk Budu, Tavuk Sote, Mevsim Salata. more...
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Losing 4.2 kg a Week
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birkezdaha's Weight History
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