Weigh In record (no journal entry) for 25 March 2018
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91 kg
Lost so far: 26 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 19.55g | Prot: 49.02g | Carbs: 125.31g.
Breakfast: Binckebanck Schinkensülzwurst, Elstar, Edeka Bio Dinkelbrot. Dinner: Milbona Maasdamer Light, Ja! Ravioli Piccante, Gartenkrone Erbsen und Möhren, Vollkornnudeln. more...
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Losing 2.1 kg a Week
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Ranger 1966's Weight History
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