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77 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 41.52g | Prot: 64.65g | Carbs: 65.68g.
Breakfast: AH Magere Kwark, Lidl Bosvruchten Diepvries. Lunch: Caesar Salade Dressing, Gerookte Zalm, Komkommer (met Schil), AH Gemengde Sla Melange. Dinner: Avocado, Chilisaus, AH Volle Yoghurt, Vegetarische Hamburgers, Courgette, Aubergine, Gele Paprika's, AH Ijsbergsla. Snacks/Other: Lidl Peer. more...
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Gaining 1.4 kg a Week
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Comments
25 Mar 18 by member: Mootjuh0107
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Hoop het! Zeggen dat het lekker gaat is eigenlijk het over je afroepen. Gelijk een kilo erbij in 2 dagen. I jinxed it 😊
25 Mar 18 by member: Rensie 1111
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25 Mar 18 by member: suzannevdv
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Rensie 1111's Weight History
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