Olivierplus's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1277 kcal

Fat: 46.58g | Prot: 87.52g | Carbs: 133.10g. Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Dinner: Bonduelle Galettes de Légumes Poireaux et Carottes, Blanc de Poulet, Yoplait Panier de Yoplait. Snacks/Other: Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 25 Mar 18

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Olivierplus's Weight History