Weigh In record (no journal entry) for 25 March 2018
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51 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 23.09g | Prot: 27.62g | Carbs: 59.43g.
Breakfast: Kerupuk Makanan Ringan, Hati Ayam. Lunch: Telur Goreng, Belimbing. Dinner: Telur Rebus, Quaker Oatmeal Rasa Soto Ayam. Snacks/Other: Promina Puffs Rasa Pisang, Kerupuk / Biskuit. more...
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Losing 1.3 kg a Week
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novrianrosy's Weight History
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