clockting's Journal, 25 Mar 18

(日)
87.8 kg Lost so far: 4.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1353 kcal Fat: 36.15g | Prot: 56.47g | Carbs: 204.65g.   Breakfast: 愛之味 鮪魚片, 防彈咖啡, 法國麵包. Lunch: 愛之味 鮪魚片, 英式鬆餅, 哈密瓜. Dinner: 哈密瓜, 壽司. more...
Losing 4.2 kg a Week

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clockting's Weight History


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