Weigh In record (no journal entry) for 25 March 2018
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82.9 kg
Lost so far: 0 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 28.65g | Prot: 53.18g | Carbs: 118.51g.
Breakfast: 防彈可可, 紐崔萊 營養代餐（bodykey）. Lunch: 紐崔萊 營養代餐（bodykey）. Dinner: 油爆蝦, 白飯, Simple life 牛肉片, 椰菜花. Snacks/Other: 賀寶芙 蛋白質棒, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃. more...
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Losing 4.9 kg a Week
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kelly201036's Weight History
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