Weigh In record (no journal entry) for 24 March 2018
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 109.52g | Prot: 110.54g | Carbs: 65.66g.
Lunch: カフェオレ, ミツヤ 落花生. Dinner: セブンイレブン さば水煮缶詰, セブンイレブン 木綿豆腐. more...
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Gaining 7 kg a Week
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suzunobu9's Weight History
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