Weigh In record (no journal entry) for 24 March 2018
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77.2 kg
Lost so far: 4.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 18.75g | Prot: 28.99g | Carbs: 38.66g.
Breakfast: Ameixas. Lunch: Ovo Cozido. Dinner: Perdigão Pizza Lombo com Catupiry. more...
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Losing 1.4 kg a Week
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Elainepessoa's Weight History
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