Weigh In record (no journal entry) for 24 March 2018
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93 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 84.90g | Prot: 108.18g | Carbs: 242.79g.
Breakfast: Lider Leite UHT Integral, Predilecta Goiabada, Ovo Cozido. Lunch: Óleo de Cartamo, Contra-filé, Yoki Feijão Branco, Arroz Branco (Cozido). Dinner: Predilecta Goiabada, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês, Leite (Leite Integral). Snacks/Other: Mousse de Maracujá, Copra Óleo de Coco Extra Virgem, Banana Prata, Parmalat Leite Integral. more...
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Losing 5.6 kg a Week
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IngridME's Weight History
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