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anhaaulia
Journal
24 Mar 18
anhaaulia's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
65 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 March 2018:
696 kcal
Fat: 18.82g | Prot: 14.17g | Carbs: 126.57g.
Breakfast:
Durian.
Lunch:
La Fonte Spagetti with Chicken Sauce.
Dinner:
Durian, Jeruk.
more...
1754 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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anhaaulia's Weight History
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