Weigh In record (no journal entry) for 24 March 2018
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65.5 kg
Lost so far: 10.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 49.77g | Prot: 48.82g | Carbs: 114.25g.
Breakfast: Помело. Lunch: Дымов Охотничьи Колбаски. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Абрау-Дюрсо Шампанское Полусладкое, Помело. more...
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Losing 0.1 kg a Week
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KrugKrug's Weight History
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