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Loll@lisa
Journal
24 Mar 18
Loll@lisa's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
54.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
1095 kcal
Fat: 77.64g | Prot: 36.80g | Carbs: 65.89g.
Breakfast:
Кофе с Молоком, Белый Город Молоко 2.5%, Nesquik Шоколадные Шарики, Яйцо Всмятку.
Lunch:
Красный Лук, Куриный Суп Лапша.
Dinner:
Салат Овощной с Маслом, Мираторг Бургер из Говядины.
Snacks/Other:
Красное Яблоко.
more...
1381 kcal
Exercise:
Massage - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Loll@lisa's Weight History
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