Weigh In record (no journal entry) for 29 April 2010
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74.1 kg
Lost so far: 2.5 kg.
Still to go: 12.9 kg.
Diet followed: 100%.
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445 kcal
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Fat: 7.32g | Prot: 41.03g | Carbs: 60.55g.
Breakfast: water, decaffienated coffee. Lunch: lettuce, cabot fat free cottage cheese, orange, melba toast. Dinner: orange, melba toast, tilapia, romaine lettuce. more...
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Losing 3.8 kg a Week
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kris10ellen's Weight History
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