Weigh In record (no journal entry) for 24 March 2018
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65.3 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 71.27g | Prot: 60.41g | Carbs: 54.31g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Quest Vanilla Caramel Hero Protein Bar. Lunch: Applegate Farms Organic Uncured Sunday Bacon, Calavo Avocado. Dinner: Ground Beef (Cooked), Salsa, Guacamole with Tomatoes, Kraft Finely Shredded Mild Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 1.6 kg a Week
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l.brown8908's Weight History
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