20020310's Journal, 24 Mar 18

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我今天他媽的因為動很多所以吃很多，法克喝的也很多，熱量重點都在沙拉捲，溫泉蛋跟該死的巧克力牛奶還有檸檬冬瓜露，沒資格吃的人還吃這麼多而且沒有一樣是正常的，媽的好想去死☺

46.1 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

1977 kcal

Fat: 60.95g | Prot: 67.83g | Carbs: 297.35g. Breakfast: 貝納頌經典拿鐵, 牛奶（2％脂肪，添加維他命A）, 吐司. Lunch: 7-11 石安牧場溫泉蛋, 7-11 石安牧場溫泉蛋, 7-11 凱薩沙拉蔬菜捲, 福樂福樂鮮攪咖啡. Dinner: 7-11 凱薩沙拉蔬菜捲, 冬瓜茶. more...

1994 kcal

Exercise: Ballet - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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20020310's Journal, 24 Mar 18

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