Weigh In record (no journal entry) for 24 March 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 25.11g | Prot: 52.09g | Carbs: 89.63g.
Breakfast: Мёд, Пшеничный Хлеб, Абрикосовые Косточки, Домик в деревне Молоко 3,2%, Кофе, Мистраль Пшенная Крупа. Lunch: Домик в деревне Молоко 3,5%, Кофе, Красное Яблоко, Vici Сельдь Слабосоленая, Куриное Филе. Dinner: Помидоры Черри, Сладкий Красный Перец. more...
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2331 kcal
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Exercise:
Stretching (yoga) - 50 minutes, Stair Climber (Stepper) - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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antverpen1's Weight History
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