Weigh In record (no journal entry) for 24 March 2018
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118.2 kg
Lost so far: 1.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 108.74g | Prot: 86.83g | Carbs: 127.56g.
Breakfast: Kaffee. Lunch: Kartoffelchips, Kartoffelpuffer, Kartoffelsalat Beilage, Wiesbauer Wiener Prater Stelze, Budweiser Bier. Dinner: Milfina Erzherzog Johann, Äpfel. more...
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Losing 0.3 kg a Week
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