bontehond88's Journal, 24 Mar 18

Tante Annie op bezoek
75.9 kg Lost so far: 37.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
2124 kcal Fat: 99.55g | Prot: 74.87g | Carbs: 219.30g.   Breakfast: Biofan Ahorn Siroop, AH Geblancheerde Amandelen Rijk Magnesium Fosfor, Pur Natur Yoghurt Mager, AH Citroensap Biologisch, Oploskoffie (Poeder). Lunch: AH Banaan, Conimex Sambal Manis, Calvé Pindakaas (15g), AH Les Pain Boulogne Meergranen. Dinner: Frikandel Speciaal, Heinz Tomato Ketchup, AH Verse Vlaamse Friet. Snacks/Other: Eat Natural Boekweit Ontbijtgranen, Pur Natur Yoghurt Mager, Tony’S Chocolonely Melk Meringue Citroen, AH Zoete Kleine Appeltjes. more...
3443 kcal Exercise: Painting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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bontehond88's Weight History


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